Strawberry Chia Pot

A powerhouse breakfast you can make the night before

Chia seeds are little anti-inflammatory, mineral and protein-rich powerhouses, and great to use for breakfast.

Below I’m combining it with almond milk and soy yogurt and vitamin rich strawberries as they’re coming into season now. 

Another advantage is that you make it the evening before and leave it in the fridge overnight. Great for those rushed mornings during the week when time is of the essence.

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INGREDIENTS:

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• 1 cup almond milk (vanilla flavoured preferable)

• 1 soy yogurt pot (125gm)

• 2 tbsp honey

• 3 tbsp chia seeds

• 6 almonds sliced

• Topping

• 6 strawberries

• 1 tsp maple syrup (optional)

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INSTRUCTIONS:

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1. Blend all ingredients in a bowl the night before

2. Stir after 15 mins to separate the chia seeds

3. Place in fridge overnight in sealed bowl or container

4. Before serving, add strawberries and maple syrup if desired

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HERE ARE SOME MORE TASTY RECIPES FOR YOU TO TRY: