Hi, I’m Sofia

Sofia Nylander seated on a neutral sofa wearing a silk dark purple top and black trousers

I’m passionate about sharing my knowledge with others. You deserve to feel your best and I’m here to help you on this journey. 

Before transitioning into nutritional therapy, I had a successful career in investment banking in London and Zurich. My life journey has taken me across the globe, living in countries like Australia, Japan, US, Canada, UK, France, Sweden, Switzerland and Italy where I have learned from diverse cultures and their unique approaches to health and well-being.

However, it wasn't until I faced a cancer scare, due to large ovarian cysts (fortunately benign), that I delved into the science of nutrition and lifestyle choices. From pouring over research papers to experimenting with my own diet, my journey has led me here to help you reclaim your health and vitality

ARE YOU SICK AND TIRED, OF BEING SICK AND TIRED?

Whether you're looking to boost your energy, manage a chronic condition, or simply feel better every day, let’s work together to get you on the path of optimal health. Nutritional therapy goes beyond traditional dieting to address the root causes of health issues and support your body's natural healing processes.

PROFESSIONAL QUALIFICATIONS


After gaining my MSc and MBA, I later returned to college to become a certified Nutritional Therapist, trained at the highly-renowned College of Naturopathic Medicine in London. I also hold a Postgraduate Diploma in Naturopathy, and a Plant Nutrition certificate from eCornell University. More recently, I completed training to become a Nutrigenomics Practitioner with Lifecode GX, allowing me to create personalised plans tailored to your unique genetic profile.

College of Naturopathic Medicine logo
Association of Naturopathic Practitioners
Lifecode Gx Nutrigenomics Practitioner Programme 2024

CURIOUS TO LEARN MORE?

If you're tired of struggling with health issues and are ready to take the first step towards a healthier, happier you, I invite you to schedule a free 15 minute consultation with me.