HI, I’M SOFIA NYLANDER

Welcome to my recipes page. I’m a Nutritional Therapist, Naturopath and Nutrigenomics Practitioner, dedicated to providing tailored nutritional therapy that fits your individual needs and lifestyle. 

Whether you're struggling with digestive disorders, hormonal imbalances, autoimmune conditions, chronic fatigue or any other health concerns, I can support you to regain your health and help you feel your best again.